My signature 5-week group programme is a radical departure from mainstream PMDD conversations and it is designed to support you to rewrite the narrative. Through deep embodiment work, cycle awareness and dismantling the shame and stigma ingrained in all of us, this programme guides you toward a future where PMDD no longer defines your life.
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“I wholeheartedly believe that every person who menstruates should take this course and I am eternally grateful for Rosannah for doing this holy liberating work, and for helping me emerge a new woman.”
- Morin, UK - November 2024 Cohort
“I was honoured to be part of Rosannah’s container to up level awareness around my cycle. Investing in me was the BIGGEST act of self love. Learning to unlearn to learn again - this time on my terms.”
- Alicia, Spain - November 2024 Cohort
Full course details here.
Course Dates: Every Thursday Online from: Thursday 12 June - Thursday 17 July 2025 with a break week in the middle.
6pm-8.30pm (UK Time) on Zoom.
LIMITED SPACES: 6 People